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FIT Meals - Chicken Tikka Masala & Garam Masala Vegetable Rice
Try this comforting dish of chicken marinated in yogurt and spices and cooked in a creamy tomato sauce. Serve it with rice or warm pita!
Dec 5, 20192 min read
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FIT Meals - Asian-Style Chickpea Pasta with Mushroom & Kale
Enjoy this simple and delicious plant-based pasta bowl with an Asian twist!
Nov 14, 20191 min read
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FIT Meals - Two Ways to Make Soup!
The Emory DPT Sustainability Club has partnered with the GiGi PREP Program at GiGi's Playhouse for the newest FIT Meal!
Nov 8, 20192 min read
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FIT Meals - Pumpkin Dip
Try this super simple 5-minute pumpkin dip with warm spices packed with nutrition from pumpkin, oats, and dates!
Oct 31, 20191 min read
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FIT Meals - Creamy Tomato Basil Quinoa and Chicken
Fit Meals By: Annie Goldman, SPT Video By: Katie Shelnitz, SPT Servings Prepared:6 Ingredients: 1 Medium Onion 1 tbsp. Minced Garlic ¾ C....
Oct 20, 20191 min read
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FIT Meals - 3 Ways to Make an Egg Sandwich
Fit Meal By: Annie Goldman, SPT Video By: Katie Shelnitz, SPT Servings Prepared:3 Option 1: Spinach and Mushroom Egg Sandwich...
Oct 10, 20192 min read
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FIT Meals - Taco Salad
Fit Meals By: Annie Goldman, SPT Video By: Katie Shelnitz, SPT Servings Prepared:4 Ingredients: ¾ lb Ground Turkey ½ Red Onion 1 Green or...
Oct 3, 20191 min read
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FIT Meals - Southwest Breakfast Bowl
#TacoTuesday takes a twist with this Southwest Breakfast Bowl!
Sep 25, 20191 min read
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FIT Meals - Italian Chicken with Quinoa & Rice
FIT Meal By: Annie Goldman, SPT Video By: Katie Shelnitz, SPT Whether you’re a parent balancing LIFE or a college student trying to make...
Sep 19, 20191 min read
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