Fit Meals By: Annie Goldman, SPT
Video By: Katie Shelnitz, SPT
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Servings Prepared:4
Ingredients:
¾ lb Ground Turkey
½ Red Onion
1 Green or Red Pepper
2 Roma Tomatoes
1 ½ Jalapenos
3 tbsp of Salsa
4 C. Spinach
Spices
1 tsp black pepper
2 tsp smoked paprika
1 tsp cumin
1 tsp oregano
2 tsp garlic powder
Optional: 1 tsp coriander
Directions:
Dice onion, pepper, tomatoes, and jalapeno.
Brown ground turkey with spices and 1 tbsp of olive oil in a preheated frying pan.
Once cooked, remove the turkey from the pan.
Add ½ tbsp of olive oil, vegetables, and salsa. Sauté until fork tender.
Add spinach, turkey, and vegetables to a bowel.
Enjoy your FIT meal!
Nutritional Facts:
Calories per meal: 219
Protein: 18.6 g
Carbohydrates: 8.4 g
Fiber: 2.7 g
Sugar: 17 g
Fat: 13.1 g
Cholesterol: 58.7 mg
Sodium: 170.9 mg
Potassium: 568 mg
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